While kids fitness trackers are designed to improve kids overall fitness, it does not make sense to buy one if you have no idea what you’ll be tracking in the first place. In fact, there must be some kind of movement to help a child get the most out of a fitness tracking. And what’s … Read more
How do fitness trackers work exactly? It’s probably not a question you’ve asked yourself lately. But in case you need an answer, this article is for you. Just a few years ago, wearable fitness technology was just as basic as measuring sprints when exercising. Just a few years ago, wearable fitness technology was just as … Read more
Is the Garmin Vivosmart waterproof? Or, is it just water resistant? To be able to answer these questions you need to understand a few things. You need to know the relationship between water and watches, and understand what it means for a device to be waterproof or water resistant. But before we go any further, … Read more
Before you go swimming or scuba diving with your Garmin Forerunner 35, you need to ask yourself one very important question: Is the Garmin Forerunner 35 a waterproof fitness tracker? Well, it isn’t. So putting it in the same category with truly waterproof fitness tracking devices doesn’t sound like a good idea at all. Ideally, … Read more
Back in the day, setting fitness goals, tracking progress, and evaluating workout accomplishments wasn’t easy. You’d hit a gym, run half a dozen miles, swim for hours, live on a strict diet, and in the end seek medical advice. A nutritionist was the only one who could tell how much calories you burned and how much weight … Read more